LookSky Menu LookSky Menu
7 Things Not to Wear to Your Internship (and What to Wear Instead)
April 10, 2025
Congrats—you got the internship or your first post-grad job. Now the real question: what are you going to wear?
It’s easy to panic and think you need to buy a whole “adult” wardrobe filled with boring slacks and stiff button-downs. But here’s the truth: you don’t need to ditch your style to look professional. You do, however, need to avoid a few rookie fashion mistakes that scream, “I’ve never been in an office before.”
Let’s break it down: 7 things you should probably skip, and what to wear instead. Bonus—if you’re using a AI personal stylist like LookSky, you’ll get personalized suggestions based on your body shape, vibe, and office dress code.
1. ❌ Don’t Wear: Super Cropped Tops or Bra Tops
Wear This Instead: A Fitted Knit or Tucked-In Tee
Even if your office is chill or creative, a barely-there crop top is a risky move. Keep it polished on top and save the bralettes for post-5PM plans.
Try this instead:
Ribbed knit tank or tee
Lightweight button-down (open or tucked)
Cardigan layered over a cami
Use this Fit Finder Prompt: : Ask Skylar to search 'office-approved tops that is not cropped' or 'a ribbed knit collared cardigan in brown'
Woman wearing beige cardigan and light blue jeans in office
1. Don’t Wear: Ripped Jeans
Wear This Instead: Clean, High-Waisted Denim or Trousers
Ripped knees? Frayed hems? Love them. Just... not at your internship. Even on casual Fridays, go for jeans that say “polished,” not “I was up past 3 a.m.”
Try this instead:
Straight-leg or wide-leg jeans in dark or mid wash
Pleated trousers
Tailored pants in a fun color
Use this Fit Finder Prompt: : Ask Skylar to search for 'tailored straight leg jeans in dark wash' or 'wide-leg denim in medium wash under $50'
Intern in white t-shirt and dark jeans with pink sneakers
1. ❌ Don’t Wear: Super High Heels or Club Shoes
Wear This Instead: Block Heels, Loafers, or Chic Flats
If you can’t walk more than 10 feet in them, skip it. You’re not walking a runway—you’re commuting, walking to meetings, and maybe grabbing lunch on foot.
Try this instead:
Block heel sandals
Loafers with platform soles
Sleek ballet flats or mules
Use this Fit Finder Prompt: : Ask Skylar to search 'pants for work that go with a block heel' or 'wide-leg trousers to go with my loafers'
Intern wearing white tee and black trousers walking in office
1.Don’t Wear: Anything Sheer or See-Through
Wear This Instead: Structured Layers or Lined Fabrics
Sheer blouses and mesh dresses are having a moment, but most offices aren’t ready for your full-sheer-slay. If it’s see-through, it’s probably a no-go.
Try this instead:
Boxy button-downs
Lined blouses with subtle texture
Lightweight sweater vests or blazers
Skrygirls tip: Ask Skylar to search for 'square neckline tank tops or camisoles for under $25' or 'boxy striped blue dress shirt under $50'
Woman in white button-down and blue jeans leaning on desk
5. Don’t Wear: Bodycon Dresses
Wear This Instead: Midi Dresses with Shape but No Squeeze
You want to look cute—but you also want to breathe. Save the tight-fitted stuff for after hours.
Try this instead:
Slip midi with a blazer
Shirt dress with a belt
Fit-and-flare or A-line midi
Styler tip: Ask Skylar to search 'offce-ready sheath dress under $75' or 'knee-length shirt dress under $50.'
Woman in white belted shirt dress in office setting
1. Don’t Wear: Graphic Tees with “Vibes” or Slogans
Wear This Instead: Elevated Basics with Texture or Color
Your “Not a Morning Person” tee might be iconic, but skip the slogans unless you know your office is super relaxed.
Try this instead:
Knit polos
Poplin button-downs in unexpected colors
Solid tees in high-quality fabrics
Skrygirls tip: Ask Skylar to find 'short-sleeve, knit polo with a collar under $50' or 'white box t-shirt that is polished enough for work under $35'
Woman wearing yellow ribbed polo shirt and jeansWoman in black t-shirt and white trousers standing in office
1.Don’t Wear: Short Shorts or Mini Skirts
Wear This Instead: Midi Skirts or Tailored Shorts with Structure
Your internship isn’t a beach day. If you’re showing leg, keep it balanced with longer silhouettes or looser fits.
Try this instead:
Knee-length pencil skirt + tucked blouse
High-waisted Bermuda or trouser shorts + knit top
Soft suiting set with oversized blazer
Use this Fit Finder Prompt: : Ask Skylar to find 'knee-length pencil skirt that is not mini length under $50' or a 'capri length pants in black under $50'.
Woman in beige knit top and khaki shorts standing by a desk
TL;DR: Keep the Vibe, Lose the Clubwear
Dressing for your internship doesn’t mean erasing your style. It means elevating it. Keep your personality, just layer in polish. Think: clean lines, breathable fabrics, pieces that say “I’m here to learn and slay.”
Let Skylar, your AI personal stylist do the hard work—whether you're shopping your closet or building your office wardrobe from scratch.
Ready to Nail Your First Internship Outfit?
LookSky is personal stylist and shopper in one. Get personalized recs based on your body shape, color season, and office aesthetic—from cool-girl trousers to not-boring blazers.
✨ Want to try before you buy? Our virtual try-on tool is finally here!
No dress code panic. Just vibes and good outfits.